I provide psychotherapy via a secure video platform. My specialties include the treatment of insomnia, trauma, anxiety, and burnout.

Simply complete the contact form, and I will respond within 1–2 business days. We can then schedule a complimentary, brief phone consultation to discuss your needs and explore whether my services are a good fit for you.

Yes. I offer a complimentary 15-minute phone consultation for prospective clients. This conversation provides an opportunity to discuss your needs, learn more about my approach, and determine whether working together feels like a good fit before scheduling your first session.

All sessions are conducted securely via telehealth, providing convenient access to care from the comfort and privacy of your own home or other private location.

Individual therapy sessions are 50 minutes. Because therapy is highly individualized, there is no predetermined number of sessions. Some clients find that a focused, short-term approach meets their needs, while others benefit from longer-term work. We will collaborate to develop a treatment plan that aligns with your goals and circumstances.

For clients seeking treatment for insomnia, Cognitive Behavioral Therapy for Insomnia (CBT-I) is a short-term, highly effective intervention that is typically completed in approximately 6–8 sessions, although individual needs may vary.

The fee for an individual therapy session is $215. Payment is due at the time of service.

I accept all major credit cards, as well as Health Savings Account (HSA) and Flexible Spending Account (FSA) cards.

I am an out-of-network provider and do not accept insurance directly. However, many insurance plans provide reimbursement for out-of-network mental health services. I provide a monthly superbill that you may submit to your insurance company for possible reimbursement.

Because coverage varies by plan, I recommend contacting your insurer directly to learn more about your out-of-network mental health benefits.