I provide individual telehealth psychotherapy for adults, with a focus on anxiety, trauma, and insomnia.

I also provide consultative services for professionals experiencing burnout, as well as parents and caregivers of children with complex needs.

You’re welcome to reach out through the contact form. From there, we can schedule a brief call to discuss what you’re looking for and see if working together feels like a good fit.

Yes, I offer a complimentary 15-minute phone consultation. This is a chance for you to briefly share what you are looking for, ask questions, and get a sense of my approach before scheduling an initial appointment.

All sessions are conducted securely via telehealth, allowing you to access care from the comfort of your home.

Sessions are 50 minutes. Most clients prefer meeting weekly or biweekly, although the frequency is adjusted based on your goals and preferences.

My fee is $200 per session. Payment is due at the time of service.

I do not accept insurance. However, if you have out-of-network benefits, I can provide documentation for you to submit to your insurance company for potential reimbursement. Please be sure to check with your insurance company to confirm out-of-network benefits before beginning care.