I provide individual telehealth psychotherapy for adults, with a focus on insomnia, trauma, and anxiety.

I also provide therapy and consultative services for professionals experiencing burnout, as well as parents and caregivers of children with complex needs.

You are welcome to reach out through the contact form. I respond within 1-2 business days to schedule a brief call to discuss what you’re looking for and see if working together feels like a good fit.

Yes, I offer a complimentary 15-minute phone consultation. This is a chance for you to briefly share what you are looking for, ask questions, and get a sense of my approach before scheduling an initial appointment.

All sessions are conducted securely via telehealth, allowing you to access care from the comfort and privacy of your own space.

Sessions are 50 minutes. Most clients prefer meeting weekly or biweekly, although the frequency is adjusted based on your goals and preferences.

Individual Therapy: $225/session

Complimentary 15-minute consultation available

Payment is due at the time of service via credit card or HSA/FSA card.

I do not participate directly with insurance panels and operate as an out-of-network provider.

If you have out-of-network benefits, I can provide a monthly superbill upon request, which you may submit to your insurance company for potential reimbursement. Coverage varies by plan, and I recommend contacting your insurer directly to understand your specific benefits.